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Root Chakra ~ Muladhara
Enjoy the first class of our 7 class chakra series! Enjoy a short yoga that can be practiced in the midst of a busy day. Enjoy before or after work or during your lunch break! Part 1 ~ Muladhara ~ Root Chakra --- This is our first chakra, our connection to the Earth, our Body, our health, finances, basic needs, survival instincts and more. By balancing this chakra, we bring more grounding, presence, abundance, and calmness into our lives! Wanna practice yoga with us in person in our EPIC yoga temples!? Join us any time for a retreat, training, or simply come as a guest 🥰 find out more here www.mysticalyogafarm.com
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7 Part Yoga Series for the Chakras
About Lesson

Enjoy the first class of our 7 class chakra series! Enjoy a short yoga that can be practiced in the midst of a busy day. Enjoy before or after work or during your lunch break!

Part 1 ~ Muladhara ~ Root Chakra — This is our first chakra, our connection to the Earth, our Body, our health, finances, basic needs, survival instincts and more. By balancing this chakra, we bring more grounding, presence, abundance, and calmness into our lives!

Wanna practice yoga with us in person in our EPIC yoga temples!? Join us any time for a retreat, training, or simply come as a guest 🥰 find out more here www.mysticalyogafarm.com

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